Atomic Habits

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About the Book

In ‘Atomic Habits’, James Clear presents a groundbreaking approach to personal development through the power of tiny changes. Clear reveals how small, consistent habits compound over time to shape our identity and ultimately determine our success. Drawing on scientific research and real-life examples, Clear offers practical strategies for building good habits, breaking bad ones, and mastering the art of continuous improvement. This book is a roadmap to transforming your life, one small habit at a time.

Table of content

Fundamentals: Why Tiny Changes Make a Big Difference
First Law: Make It Obvious
Second Law: Make It Attractive
Third Law: Make It Easy
Fourth Law: Make It Satisfying
Advanced Tactics: How to Go from Being Merely Good to Being Truly Great

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